Your guide to
Mindful Living
as a way of life
Use your challenges in life to clarify your future.
Work with Sara
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1:1 Coaching
Whether you want to start on a new path in life or want to upgrade your current one, this is the ideal choice if you want a high touch personalized approach to reaching your goals.
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Online Courses
Explore wellness principles on your own schedule through one of our upcoming curated online courses. Reflect on where you have been and learn practical tools to help you get to where you want to be.
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Group Work
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Living with Intention
Improving your relationship with The self and others
Trying something new?
Begin exploring your relationship with your self. Using a variety of proven exercises along with principles of self reflection, you can stretch beyond your comfort zone of thinking and unlock your true potential.
Targeting Specific Issues?
If you are coming to coaching in specific crisis, or need help navigating a particular life transition, we can help you learn to neutralize your fear or pain, sort you emotions, evaluate various perspectives and see the lessons in what is.