begin your wellness journey.

Sara Brockbank, certified life coach and occupational therapist

Sara Brockbank, OTR/L, CLC

A SAMPLING OF TOPICS I REGULARLY WORK WITH CLIENTS ON INCLUDE:

  • Creating a vision for a more meaningful future.

  • Improving relationships through effective communication, nurturing greater connections and finding peace when relationships change.

  • Exploring self trust, identifying your core values and learning to live mindfully instead of on autopilot.

  • Building systems for success at work, home or school through Executive Functioning skills acquisition.

  • More peaceful parenting, with greater intention and less reaction.